NAVIGATING GRIEF, A PERSONAL STORY ON WORLD MENTAL HEALTH DAY
In the 24/7 switched on world we live in, the stresses and struggles can take their toll out on any one of us. Whether they are ones deemed "little", an accumulation of these "little" ones building into a huge one or a single monumental life changing event, they're all important. We all have different abilities and resources to be able to handle and work through them, there shouldn't be judgement to what is deemed important or "big" enough to warrant support. It's also ideal to seek support or help before the struggle gets too overwhelming.